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Wellspring Health Center is a proud member of the:
- Hopkins Business and Civic Association (HBCA)
- Midwest Independent Practice Association (MIPA)
- American Pain Foundation (APF)
ASK THE EXPERT
Wellspring Weight loss & Detox Class:
This
FREE 1-hour class is specifically about the secrets to losing weight
the right way, steps to ultimate detoxification, and cutting edge nutritional information used by The Biggest Loser personal trainers!
YOU WILL DISCOVER HOW TO:
1. Create healthy weight management without counting calories.
2. Learn weight loss secrets used by personal trainers on
The Biggest Loser TV show.
3. Know if your body is toxic & the steps involved in
a healthy detoxification.
4. Improve digestion, elimination and sleep quality.
Click Here to view class dates and reserve your seats or
call the Wellspring Front Desk Coordinator at 952.933.1150.
Class Comments:
*****
"Thank you for presenting the class to us last night. There was a lot of info that was new to me and many things that I am starting to hear over and over again as I go down the path of eating more healthy. It was helpful to hear how artificial sweeteners and diet pop encourage you to eat more. I always thought of them as “bad chemicals”, but there is so much of it out there that I just accepted it. No more artificial! Whole – Fresh – Natural – Healthy sounds much better. Thank you and Wellspring for caring about our community and offering us information and help to fight obesity." Nancy P.
Wellspring Health Center
21-Day Weight Loss & Detox Program
Why do I need detoxification?
Although your body is designed to rid itself of toxins naturally, a poor diet, lack of sleep,
as well as physical, mental and emotional stressors can cause vital organs to become overburdened.
A detoxification program offers your body natural support to expel toxins,
rejuvenate vital organs and manage your weight,
which is important to maintaining your health and vitality.
Toxins contribute to a wide range of conditions:
Stuffy head
Fatigue or difficulty sleeping
Digestion and other gastrointestinal problems
Food cravings and weight gain
Sluggish Metabolism
Excess Weight
Reduced mental clarity
Low libido
What are the benefits of detoxification?
A detoxification program has a significant, positive effect on the biochemistry while allowing toxins to be eliminated. When you are on a detoxification program, you may notice the following:
Improved weight management results
Increased energy/vitality
Less bloating
Clearer skin
Shinier hair
Better sleep
Clearer thinking
Better digestion & elimination
Improvement in cholesterol levels and blood pressure
Disappearance or lessening of chronic conditions
How is detoxification different than any other diet?
The 21-Day Standard Process Purification Program is not a diet. It’s a program to live a healthier life by purifying, nourishing, and maintaining a healthy body and weight.
Our detoxification program emphasizes supplements and whole foods, particularly fruits and vegetables, while limiting high-calorie, refined foods and saturated fats. Nourishing yourself with nutrient-rich foods will provide the complex combination of vitamins, minerals, and antioxidants needed cleanse vital organs, protect your body and promote optimal health.
To learn more, attend a Free Weight Loss & Detox class at Wellspring.
There is no cost for you to attend. Bring a friend or family member for support.
Watch this brief video to learn more...
How do I get started on the detoxification program?
Schedule a medical office visit with Wellspring's Certified Nurse Practitioner. A history, toxicity questionaire and other important factors will be evaluated to see if you are a good candidate for the detoxification program. The medical office visit is covered by most health plans.
Our patient advocate will review any additional fees, prior to starting the detox program.
Click here to ask a Wellspring Patient Advocate a question.
Wellspring 21-Day Detoxification Testimonial
One
of the first things I noticed after the 3rd or 4th day was that my
cravings disappeared. I felt satisfied with the shakes and what I was
eating. And I would guess the supplements really helped too. I was
surprised by how easy it was to not cheat. When I felt hungry I had one
of the accepted foods or some of the shake. I was amazed how quickly
the shake had me feeling satisfied.
I do not weigh myself so I do not know the weight loss. But my clothes feel better and it is easier to just move about during the day. Plus I feel better, more alert, sleeping better, and more energy.
What was hard was figuring out when to eat, take the pills, the shake etc. because I have 3 part time jobs and cannot always stop at home. Even if I forgot to bring something with me, the program was flexible enough that it still worked, only a different routine. I was very thirsty (surprisingly so...due to the fiber pills?) and so it was easy to consume the amount of water required. The thirst was the only thing that I noticed being a bi hard to tolerate...after I kicked my coffee habit.
I am thrilled to no longer drink coffee or have Diet Coke. My sugar cravings are gone, what a relief! What I still miss is the Diet Coke, but that is getting less and less each week.
Overall I just feel better. It is nice to not have the coffee or sugar crashes...it was the motivation I needed to kick the caffeine and sugar habit and to actually eat healthy. -Lenore R.
Be a hero at work!
Host a “Biggest Loser” class at your workplace!
Wellspring will provide a lunch hour class in exchange for
a monetary donation to the ICA Food Shelf or a charity of your choice!
Contact us to reserve your heroic event!
For a minimum of 8 employees, workplace must be located within 10 miles of Wellspring.
Class is taught by a licensed health care professional.
Other restrictions may apply. Offer valid February 1st - April 31st, 2012
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