Wellspring Health Center Blog

Smiling Lady

Is Technology Harming Your Health in Hopkins

June 5, 2017

Is Technology Harming Your Health in Hopkins Technology has changed the way we approach our daily lives, communicate with one another and organize our busy schedules. Although our tablets, smartphones, and laptops make our lives easier in incredibly significant ways, technology can also have harmful effects on our bodies in Hopkins.  Here are just a…

Active Aging

Getting Back on Your Bike in Hopkins

May 9, 2017

Getting Back on Your Bike in Hopkins Spring is in the air! What a refreshing time it is for Minnesotans to get some much needed fresh air and vitamin D. Spring is also a great season to resume outdoor physical activities that you may have missed over the winter months. I enjoy talking with my…

Sick Child

Flu Season & Vitamin D in Hopkins

May 1, 2017

Flu Season & Vitamin D in Hopkins With flu season in Hopkins coming, many people are getting the flu shot. Some experts believe there is a simpler solution to reducing the risk of getting the flu: Vitamin D. The most-talked-about micronutrient in recent history, studies continue to show numerous benefits of maintaining optimal vitamin D…

Woman with Headache

Stress May Be Affecting Your Health in Hopkins

April 18, 2017

Stress May Be Affecting Your Health in Hopkins You have a deadline to meet by Thursday afternoon and you haven’t even started. As the time presses closer, your blood pressure rises and your heart beats faster, you lose sleep trying to get it together. Now throw in a pounding headache because you’re officially—STRESSED. OUT. You…

Couple on Bench

Lyme Disease Alert in Hopkins

March 1, 2017

Lyme Disease Alert in Hopkins Spring and Summer allow us to enjoy more time outdoors. The practitioners at Wellspring Health Center want you to be aware of the dangers of tick bites, which can result in a debilitating and mysterious illness known as Lyme disease. The incidence of Lyme Disease is increasing in the upper…

Man in Auto Accident

3 Delayed Symptoms After A Car Accident

January 27, 2017

3 Delayed Symptoms After A Car Accident During a car accident, your body goes through an extremely rapid and intense acceleration and deceleration. The sudden force can strain and injure multiple areas of your body in an instant. You need to be on the lookout for injuries with delayed symptoms because it’s not unusual for…