Foam Roller Classes in Hopkins

Smiling Lady

Using your own body weight and a foam roller, you will learn how to perform self-myofascial release in Hopkins, ironing out tight spots in your fascia to reduce pain, improve circulation, flexibility, posture and performance in your soft tissues.


Upcoming Free Classes:

  • Monday, March 12th at 6:45pm - 7:45pm
  • Monday, April 9th at 6:45pm - 7:45pm
  • Monday, May 14th at 6:45pm - 7:45pm
  • Monday, June 11th at 6:45pm - 7:45pm

Foam Roller Class

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OFFICE HOURS


Monday
8:30am - 6:30pm


Tuesday
8:30am - 6:30pm


Wednesday
8:30am - 6:30pm *


Thursday
8:30am - 6:30pm


Friday
8:30am - 1:00pm


Saturday
Closed


 Patient Hours 2:00pm - 6:30pm

Wellspring Health Center
10903 Excelsior Boulevard
Hopkins, MN 55343
(952) 933-1150